New Mama Support
Postpartum Doula Services 

My New Mama Support includes supporting Mamas and their new families with nurturing non-biased emotional support, guidance and practical assistance to you and your family during the postpartum period.

We spend so much time preparing for our births, and it's important to spend an equal amount of time, if not more, focusing on and supporting the sacred time after our babies come, the postpartum period.  

A postpartum doula, similarly to how a birth doula holds space during a woman's labor, holds space and provides emotional, physical, and non-biased informational support during the first 6 weeks (and sometimes beyond) after your baby arrives. 

It is one of the best things you can do for yourself in terms of self-care and supporting your sweet family's empowered beginnings. 
 

Here are some examples of how a Postpartum Doula can support you: 
 
  • Emotional Support

  • Light housekeeping

  • Breastfeeding support and encouragement

  • Identifying Feeding & Sleeping Challenges and Providing Support and Resources 

  • Meal Planning and Preparation 

  • Sibling Care

  • Spending time with your baby so you can rest & shower

  • Referrals and Resources 

  • Assistance with postpartum healing

  • Organization/List Making Grocery Shopping/Errands

  • Companionship

  • Other needs as requested/available

 

This is not a "luxury" service. It is a key component to beginning your family's time together nurtured, supported and empowered. 
 

New Mama Phone Support 

Maybe you don't love the idea of someone coming into your home. Or you'd just like to know you've got someone you can call and talk to about anything and everything - baby's gas, what his poops look like, how he's eating, what that bump on his face is, how your breastfeeding breasts feel and look. It's like a Phone-A-Friend, yet, with unbiased, nurturing and evidence-based support and information. Phone, text, email and FaceTime or other video conferencing available. 

Postpartum Doula Rates and Packages 

4 Hour Shift: $180

 

Packages*:

16 Hours: $640

32 Hours: $1216

60 Hours: $2100

*Hours to be used within 6 weeks 

New Mama Phone Support 

$129 for 6 weeks of phone, text, email and video conferencing support*

 

*Certain restrictions apply. 

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